Top 5 Vegan documentaries

I wanted to share the documentaries that have helped me along the way. These are films I go back to over and over to continue to educate myself.

Lentil Tacos

Lentils carry so many health benefits. I try to use them at least twice a week. This is a great way to utilize lentils.

Organic Lavender Lemonade

This refreshing twist on lemonade is sure to help with not only your thirst but will also help to get rid of headaches and anxiety.

Wednesday Wisdom-Living with Autoimmune

Doctors have narrowed down the causes to three factors: Diet, environmental (being exposed to chemicals), and infections. With this knowledge with also know that diet has a weighing factor on how to treat the disease as well.

Who is in charge of your happiness?

We come into this world with purity, then so much is taken away. We are immediately told who we are and what we are supposed to do in this life. As we get older, we are expected to know our path and where to go. Most of the time without even soul searching for the…