Meet inspiartional Role model and our WCW- Kristin Thurston

I am so excited to honor and introduce this fabulous lady and fellow warrior.  Kristin and I met through pageantry but we also share the sistehood and bond of a cancer diagnosis.  I once said to Kristin that she makes everyone she meets feel welcomed and loved. She has a pure gift of a huge…

Tip Tuesday

  Don’t be afraid to be your true self. The more authentic you are, the more you will resonate and connect with the right people. 

New Year’s and Monday Lies

How are your New Year’s resolutions going? How is the start and promise you make to yourself every Monday? January 1st, what a joke. Monday’s what a joke!  We have been lied to, change is not linear. You have the ability and capacity to make everyday the day you begin again. Why does it have…

Manifesting Monday week 2!

It took me a very long time to understand this concept.  When I looked at the world, I always thought it was doing something to me. Turns out the universe is always doing what you ultimately ask it to do. So it’s actually working for us. It’s doing something for us. Happy Monday, my Fabulous…

Thumbs up Thursday goes to Hibiscus

The colorful hibiscus flower is cultivated worldwide for both its aesthetic appeal and its medicinal uses, which are primarily in the form of tea. Hibiscus tea is rich in antioxidants. These include vitamin A and vitamin C, along with anthocyanins and malic acid. All of these antioxidants combined help to combat free radical damage throughout…

Our Women Crush Wednesday is Kim Carrigan

Today’s WCW is none other than the amazing Kim Carrigan. I’ve watched Kim for many years on television and admired her personality, spunk, and no nonsense reporting. But it wasnt until I was crowned Miss Pink 2017, and had her as a judge that I got to meet her in person.  My admiration grew for…

Manifesting Monday

The first time I watched The Secret, it changed a piece of me. The second time I watched The Secret it changed my life. The way I thought, the way I looked at the world, and the way I talked to myself.  You have to be ready to truly understand we are the architects of…

Just Celery Juice-Ask me why?

Every Friday I bring you a recipe. Today’s recipe is one ingredient, CELERY! I have been juicing celery for a few days now, hoping it woud bring some relief to my lupus flare, the miniere’s disease, and all the symptoms I am experience.  Within the last 2 days, I am already seeing some improvement.  I…

Gingerbread Hot Cocoa (vegan, gluten free)

Print Gingerbread Hot Cocoa (vegan, gluten free) A twist on a timeless classic that is sure to warm your soul. Prep Time 5 minutes Cook Time 10 minutes Total Time 15 minutes Ingredients 6 cups Non dairy milk (cashew, coconut or almond) 1/4 cup Cocoa powder raw, unsweetened preferred 1/4 cup Coconut sugar 2 tbsp…

Meet Meg Lyman, Inspiration and Cannibabe!

Megan and I met through pageantry. I know, surprising right?  There is something very special about her and you are drawn to her energy.  Megan is changing the face of the health and wellness community, and I love it!  Meg and I share a the same drive to prove naturopathic ways to healing is the…