DIY Natural Headache Relief


A headache is one of those things that can just ruin your day.  It is hard to ignore that pounding sensation that originates from the thought center of your body.  This DIY natural headache relief recipe has been a life saver for me, especially when my amazingly annoying friend “Larry”, my metastatic brain tumor, is acting up.

Fill a glass roller bottle with the following:

  • 20 drops peppermint
  • 15 drops lavender
  • 15 drops frankincense
  • 15 drops eucalyptus
  • liquid coconut oil to top off the roller bottle

Shake to combine and before each use.  Roll the oil onto the temples and the band of the head.  You can also apply it behind the ears at the pulse points.  If the smell is too strong for you, you can utilize the pressure point in the hand by rubbing the oil into the webbing of your hand between the index finger and thumb.  Massage the area after applying the oil and apply some pressure to relieve the headache.



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