This juice is great for hydration and digestion and is perfect on a sunny summer day.
Watermelon: (seeds removed) 1/4 of a large melon, rind removed.
- Boosts immunity, improves heart health, detoxifies the body, prevents kidney stones, relieves acid reflux.
Mint: 5-10 leaves depending on your desired level of minty-ness.
- Improves oral health, promotes digestion, a natural stimulant, inhibits the release of histamines.
Organic English Cucumber: 1 whole peeled
- Fights inflammation, helps to manage stress, supports digestive health, reinforces heart health, helps maintain a healthy weight.
Organic baby spinach: 2 large handfuls
- Helps prevent cancer, high in antioxidants, improves vision, good source of calcium, helps brain and nervous system function.
Ginger (fresh) peeled : 1 inch
- Soothes Irritable Bowel Syndrome, relieves tired muscles, decreases inflammation, improves circulation.
1/2 of a lemon (rind removed)
- Balances pH levels, lowers stress levels, fights cancer, helps keep the body hydrated, kills free radicals (strong antioxidant).