Fennel: Reduces the risk of Breast and Liver cancer, strengthens the immune system, treats anemia, increases brain function.
Beets: Great source of iron, contains minerals like sodium, calcium, magnesium and phosphorus, protects agains heart disease, strengthens the gallbladder and liver, increases oxygen in the blood.
Radishes: Blood purifier, cleans the kidneys, soothes ulcers, detoxifies the body, improves circulation.
Zucchini: Helps to regulate blood sugar, lowers cholesterol, prevents cancer, promotes hair growth, great source of manganese, lowers blood pressure.
1 bulb of fennel, shaved
7 radishes, shaved
2 beets shaved
2 zucchini shaved
2 tbs Acocado oil
2 tbs lemon juice
2 tbs lime juice
1/4 cup balsamic vinegar
2 Tbs coarse ground mustard
1/2 inch fresh ginger
1 tsp garlic salt
1 handful cilantro, chopped
Optional: mandarin orange slices to garnish
Using a mandolin, shave all veggies and combine in a bowl and set aside. Combine all dressing ingredients into a blender and blend until smooth. Toss the shaved veggies in the dressing to coat and serve with mandarin orange slices.