It’s an Inside Job – The Heart Chakra

Heart ChakraWeek #4: The Heart Chakra

What is it: Represented by the color green and located in the heart region, the heart chakra connects us to our emotional self bringing harmony, forgiveness, sincerity and love.

How does a blockage manifest: When off balance you may be feeling jealousy, abandonment, anger and bitterness.

How do you clear it:  Repeat as often as you would like with your eyes closed.  This is best done first thing in the morning or last thing at night.  “I love myself.  I am a being of compassion.  I share this love to everyone.  I live in balance, with grace and gratitude.  I release all fears, concerns and worries about giving and receiving love.  I know forgiveness, I am one.”

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