Week #5; The Solar Plexus Chakra
What is it: Represented by the color yellow it is located in the solar plexus which connects to our ego, will, personal power and autonomy. When in balance we feel comfortable with ourselves and with others. Balance brings protection and harmony.
How does a blockage manifest: When off balance it will threaten our self confidence, cause depression and confusion.
How do you clear it: Repeat as often as needed, ideally done in the morning or at night. “I do enough. I am more than enough. I accept myself and stand confidently in my power. I respect differences and express my identity without imposing my will upon others. I am in harmony with all I see. I live with integrity.”