It’s an Inside Job – The Sacral Chakra

Meditation Sacral Chakra

Week #6: The Sacral Chakra

What is it: The Sacral Chakra regulates confidence, creativity and sexuality.  Located in the reproductive area, this chakra connects our feelings, emotions, sexuality and creativity. It is represented by the color orange.

How does a blockage manifest:  When off balance we may feel jealousy, guilt, and/or shame of our body and sexuality.

How do you clear it: Repeat the following affirmation: “I acknowledge my uniqueness.  I am a sensual and creative being. I attract only whole and nurturing relationships into my life.  My senses are alive and connected.  I embrace life with passion and feel abundant joy.  I am radiantly beautiful, healthy and strong.”

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