Grapefruit helps to regulate blood sugar levels, boosts the immune system, is rich in vitamin C, helps to alkalize the body, helps with fatigue, aids in digestion and has excellent anti cancer properties.
1 medium pink grapefruit, rind removed
3 cups pineapple, rind removed
1 lemon, rind removed
1 inch piece of peeled, fresh ginger
1 cucumber, peeled