Diffuse those Allergies Away

Oil diffuser

Fall is here and while it is beautiful, falling leaves and cold, damp weather can pose problems for allergy sufferers.  Use this recipe in an oil diffuser to bring some relief for fall allergies.

2 drops peppermint oil (acts as an expectorant)

2 drops lavender oil (helps to reduce inflammation)

2 drops lemon oil (can clear sinuses and reduce congestion)

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