Tea Time – Calming Chamomile

Used for nearly 5000 years for its potent medicinal properties, Chamomile oil, tinctures and tea pack a huge antioxidant punch.  Anti-oxidants are what help our body neutralize damaging free radicals which are created due to toxin exposure, poor diet and stress. Here are some other health benefits of chamomile.

  • Fights anxiety and depression.  The aroma travels directly to the olfactory part of the brain and turns off tension and anxiety.
  • Strong anti-inflammatory and anti-pain benefits.
  • Reduces digestive issues including cramping, diarrhea, constipation and can even help heal leaky gut.  Chamomile is often used to help treat symptoms of Irritable Bowel Syndrome.
  • Helps fight cancer.  Antioxidants called apigenin found in chamomile have been shown to help fight skin, prostate, breast and ovarian cancers.
  • Promotes heart health with high levels of flavanoids.

Chamomile 2

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