Don’t make ’em like they used to….

Whole foodsThis week on myth busting we are going to address whether eating whole foods alone provide all the nutrients that our bodies need.  They should, but the sad reality is that due to poor farming practices, poor environmental conditions, pesticides and GMOs, food alone is not enough anymore for optimal health.  Don’t just take our word for it:

Dirt Poor – Scientific American

Dr Axe Junk Food Effect

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