Just Celery Juice-Ask me why?

Every Friday I bring you a recipe. Today’s recipe is one ingredient, CELERY! I have been juicing celery for a few days now, hoping it woud bring some relief to my lupus flare, the miniere’s disease, and all the symptoms I am experience.  Within the last 2 days, I am already seeing some improvement.  I wanted to educate as to why I chose to start juicing celery. I juice regulary but always combine fruits and vegetables. Which I will continue to do after my morning JUST CELERY juice.
I found this information very enlightling and hope you will too.  Happy Juicing!
Celery juice health benefits
  • Lowers blood pressure. Studies have shown that celery seed extracts have anti-hypertensive properties. …
  • Protects against chemotherapy effects. Active components of celery can alter the effect of certain drugs. …
  • Prevents chronic diseases. …
  • Minimizes oxidative stress. …

IMG_1468Celery juice is teeming with powerful anti-inflammatory properties. This means it’s highly beneficial for people who suffer from chronic and mystery illnesses, including conditions labeled “autoimmune.” Hashimoto’s thyroiditis, rheumatoid arthritis (RA), fibromyalgia, myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), Lyme disease, migraines, vertigo, celiac disease, irritable bowel syndrome (IBS), diabetes, psoriasis, eczema, acne, lupus, Guillain-Barré syndrome, sarcoidosis, Raynaud’s syndrome, Ménière’s disease, gastroesophageal reflux disease (GERD), gout, bursitis, bloating, intestinal cramping, distention, acid reflux, vertigo, constipation, restless leg syndrome, tingles, numbness—all of these symptoms and illnesses are mysteries to medical communities, even though they have names. Their true causes are not yet known by medical research and science.

Celery is perfect for reversing inflammation, because it starves the pathogens, including unproductive bacteria and viruses such as Epstein-Barr (EBV), that create it.

Celery’s ability to break down and flush out viruses is life-changing news for anybody who has been told they have an autoimmune disease. Pathogens such as viruses, including EBV and shingles, are the true cause of the inflammation that’s mistakenly considered an autoimmune condition. Medical communities just aren’t aware of the real cause yet.

Why is it so beneficial that celery juice strengthens hydrochloric acid in your gut? Because hydrochloric acid is critical to digestion and to keeping your digestive system alkaline.

Although we can hear the word “acid” and think “bad,” gastric acids, including hydrochloric acid, are critical, helpful acids, not to be confused with having an acidic digestive system, which is detrimental to health.

When you eat, food quickly travels down to your stomach to be digested with the help of hydrochloric acid. Although science hasn’t discovered this yet, hydrochloric acid isn’t just one acid—it’s actually a complex blend of seven acids. If hydrochloric acid levels are out of balance or low, your food won’t be sufficiently digested in your stomach. That means the food won’t break down enough for your cells to access the nutrients, and instead the food will just sit there and rot, causing bad acids to develop.

If you want to heal and improve your health quickly and efficiently, follow this routine:

* Every morning, drink roughly 16 ounces of celery juice on an empty stomach. Make sure it’s fresh, plain celery juice with no other ingredients. Celery juice is a medicinal, not a caloric drink, so you’ll still need breakfast afterward to power you through the morning. Simply wait at least 15 minutes after drinking your celery juice before consuming anything else.

* If you’re sensitive and 16 ounces is too much, start with a smaller amount and work your way up.

* Use organic celery whenever possible. If you’re using conventional celery, be sure to wash it especially well before juicing.

* If you find the taste of straight celery juice too strong, you can juice one cucumber and/or one apple with the celery. This is a great option as you get adjusted to the flavor. As you get used to it, keep increasing the ratio of celery; the greatest benefits come when celery juice is consumed on its own.

 

All of this information comes from the medical medium which I have included the link if you would like to read more.

Medical Medium

 

 

 

One Comment Add yours

  1. Great post 😁

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