Thumbs up Thursday goes to Hibiscus

The colorful hibiscus flower is cultivated worldwide for both its aesthetic appeal and its medicinal uses, which are primarily in the form of tea. Hibiscus tea is rich in antioxidants. These include vitamin A and vitamin C, along with anthocyanins and malic acid. All of these antioxidants combined help to combat free radical damage throughout your body and lower inflammation. As inflammation can be very dangerous when it becomes chronic, drinking hibiscus tea on a regular basis is a smart choice for your overall health.


Benefits of Hibiscus 

Boosts your immune system

Helps to prevent colds and flu

Aids in blood pressure management

Helps to reduce anxiety and depression

Protects your liver against infections and diseases

Provides relief from cramps and menstrual pain

Slows down growth of cancerous cells by including apoptosis


One Comment Add yours

  1. Great post 😀

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