What is MBC and how do we help?

Metastatic Breast Cancer MBC is breast cancer that has spread to other parts of the body such as to the bones, liver, brain, or lungs. An estimated 155,000 people in the United States are living with MBC. One in 3 women diagnosed with early-stage breast cancer will go on to eventually be diagnosed with MBC….

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Preventative care for Cold and Flu Season

We all know it’s upon us, lerking its ugly head on your grocery cart, your children, even on your money. Let’s be honest: IT’S EVERYWHERE! The flu season usually starts in October and can last as late as May. 8 months for us to be subjected to a cold, an infection, and the flu. Many…

Turn up the Fabulous for October!

My mission in life is not to merely survive, but to thrive, Fabulously Fighting. I want to do it with passion, compassion, humor and a whole lot of style. Living with MBC (Metastatic Breast Cancer) every month is Breast Cancer Awareness month. But for October I want to take advantage of this Recognition and take…

Can’t put a price on your health

Your health is your greatest investment, not your worst expense. What we feed our body, mind and soul matters. The food we eat can eaither be the safest and most powerful form of medicine or the slowest form of poison. The knowledge we feed our mind can either distroy our beliefs or fuel our passions….

Who should be eating a raw food diet?

We can all afford to eat a healing diet with more raw fruits and vegetables, and here’s the primary reasons why……. While you might think otherwise, cooked foods are usually harder to digest than raw foods, plus cooking nutrient-dense foods tends to destabilize some of their valuable enzymes and destroy certain antioxidants and vitamins. Raw…

Raw Food Wednesday

Despite what many have heard, the raw food (diet) lifestyle is not a fad.  It is actually an anti-diet with many health benefits. This lifestyle simply promotes eating whole foods in it’s natural state.  Eating unprocessed and uncooked foods so you will recieve all of the nutrients without the additives. Raw Foodism has been around…

Fabulous Friday

A few weeks ago I came across a post from a National Mrs. Pageant title holder. She had taken a picture of herself eating a cookie.  The caption read, “When your not competing so you can eat that cookie! Then you remember….you still have to fit into your wardrobe.” This women is a Naional title…