World Lupus Day 2019

Autoimmune disease effects more than 1.5 million Americans and can go undiagnosed for quite some time. Knowledge is power, knowing our bodies is power, and education is key.

If at first you don’t succeed…..

If at first you don’t succeed try and try again.  Last night I watched a beautiful, talented and articulate lady become our new Miss NH America 2019. This was not her first time, nor her second, but her fifth time… she has been a 3 year 1st runner up.  I watched her this past year, which…

Are you pushed around by fear?

Often we forget that we are the captains of our own ship. Fear sneaks in and drops little doubts that we can’t dream that big dream and go after the world. Your heart always knows, your heart will lead the way. Don’t let a little fear derail your passions, let your heart and soul guide…