Heaven and hell in the same cup

I love coffee, my heaven in a cup, my java jam. *Sigh* coffee is extremely acidic.  There I said it.  For all intent and purposes, we should look at coffee as pure evil in the world of trying to achieve and maintain an alkaline body pH.  So, does that mean you have to give up…

Where’s my pH at?

You have heard it before – alkaline body pH is where it is at.  Have you ever wondered why?  When we talk about pH we are measuring the amount of acidity or alkalinity in our tissues, fluids and organs.  Our bodies are designed to be slightly alkaline (7 is neutral and ideal would be around…

Water does a body good?

A common side effect of chemotherapy is a change in your tastes.  Foods and beverages you may have loved may all of a sudden start to taste metallic.  Even now, having been off of chemotherapy for three months, I cannot drink regular water or even most bottled waters because it literally tastes like a penny….