What Confidence, Beauty and Power Really Look Like

Today’s Women Crush goes out to Ashley Graham. We love Ashley’s ability to promote positive body image across numerous media platforms, not just the ads and pages she graces with her gorgeousness.  Additionally, Ashley has not let ADD and dyslexia stop her from being a true powerhouse.  We love Ashley’s drive, ambition and heart of…

You Don’t Define Me

I stand in the bathroom everyday looking down at the scale, fighting with myself, do I stand on you and let you be the judge? Or do I walk past you and stand in my power knowing I am doing everything I can to get healthy?  The question becomes am I willing to sacrifice my…

Before and After

Before and After  When they say a picture is worth a thousand words…. That is no Joke. I recently wrote an article for submission to a raw food magazine and had to submit a “before” and “after” picture.  I knew the picture I wanted to use for my “after”, but the “before” picture was a…