Tis the season for words that mean well, but hurt……

This past week I wrote a post on Facebook that I was finally able to go out of the house after 4 days of dealing with kidney stones. Quite a few people responded with love and wished me well.  But one person messaged me and although wishing me well, said- “I’m so sorry your ALWAYS sick.”  I…

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What to do when you have a bad cold

Our house had been hit with this nasty cold. Mackenzie and I have been down and out since Sunday. I wanted to share some great tips for getting back on your feet quickly and during the worst days. Elderberry Syrup- is a staple in our everyday life but we up the dosage when we are…

Preventative care for Cold and Flu Season

We all know it’s upon us, lerking its ugly head on your grocery cart, your children, even on your money. Let’s be honest: IT’S EVERYWHERE! The flu season usually starts in October and can last as late as May. 8 months for us to be subjected to a cold, an infection, and the flu. Many…

Natural Immune Boosters and Virus Slayers

Cold and flu season is upon us! It is bad enough warding off these nasties with a healthy immune system, but add chemotherapy into the mix and staying healthy becomes a major project.  Check out these five anti-viral herbs that can boost your immune system naturally and help prevent bacterial, viral and fungal infections. Echinacea…