Boost Your Immune System Naturally to Beat Back to School Germs

I think we can all agree that Back to School usually means “Back to Being Sick”.  Check out some of our previous posts loaded with natural ways to boost your immune system and fight off those nasty illnesses. DIY Immune Boosters Natural Immune Boosters and Virus Slayers Immune Boost in a bottle Natural remedies for…

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Cheers to Chai

I am a huge fan of the warming, spicy quality of a cup of chai. In some parts of world chai just means “tea”. In India, however masala chai is a unique tea known for its major health benefits.  So what exactly is in masala chai?  It is black tea blended with the following spices:…