The Gloomies have taken over

The overwhelming feeling of the winter blues is in full force.  Some may even say it’s SAD(seasonal effective disorder) Over the past few months I have pulled way back from social media, from my writing, and from the social scene.  I know it may not seem it to those who follow me but I have…

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A gals best friend

Today is National Dog Rescue day! So I wanted to share the benefits of having an amazing companion like my Prince. Interacting with pets can lower blood pressure, slow heart rate, regulate breathing, and relax tensed muscles. The relationship with your pet benefit both human owner and your pet. Having a pet boosts our mood,…

Eye of the Tiger

For the past week I have been in a really bad place. This is something very difficult to articulate as those dancing monkey’s I have spoken about in the past tend to creep up when we least expect it. There are not many times when I can’t seem to pull myself out of the dark…