Boost Your Immune System Naturally to Beat Back to School Germs

I think we can all agree that Back to School usually means “Back to Being Sick”.  Check out some of our previous posts loaded with natural ways to boost your immune system and fight off those nasty illnesses. DIY Immune Boosters Natural Immune Boosters and Virus Slayers Immune Boost in a bottle Natural remedies for…

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Winter Skin Blues

I love the holiday season, but I am not a fan of the dry, flaky, itchy skin that comes with colder, winter weather.  To combat dry skin I incorporate oils, lotions and scrubs into my daily routine.  Check out the links below to some amazing skin saving products and DIY recipes. I previously posted about…

DIY Immune Boosters

The stress of the holidays (and stress in general) can weaken your immune system.  Here are some all natural, DIY immune boosting tips sure to help keep that pep in your step! Smile and laugh: Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, which improves your resistance to disease, viruses and bacteria. Eat…

DIY Essential Oil Pain Relief – The Morphine Bomb

Looking for some serious pain relief without resorting to prescription medicine or even traditional over the counter remedies?  This blend of essential oils works wonders, can be taken every 3 to 4 hours as needed and is much nicer to your kidneys and liver than traditional medicine. In a vegetable capsule place: 6 drops Oregano:…

Oh Mylanta! DIY Heartburn Relief

Heartburn is one of those things that can ruin a great meal and a great day. Some people are prone to indigestion, some experience it during pregnancy and many more encounter it as a side effect to chemotherapy.  Here is an easy, DIY all natural way to help prevent or resolve heartburn. You will need:…

DIY Hand Sanitizer

School is back in full swing and with it the lovely germs and bacteria that can reek havoc on our immune systems.  I can see it now, little bottles of hand sanitizer swinging from every backpack for miles.  Unfortunately, those little bottles can contain some nasty ingredients that lead to bacterial resistance.  Here is an…

DIY Pain relief for inflammation

This all natural oil recipe for pain relief due to inflammation is sure to make you say “Ahhh”.  Using a roller bottle,  rub this mixture up the center of the soles of your feet for internal inflammation or directly onto the pain site for localized inflammation. Place 10 drops each of the following oils into…

Kenzie’s DIY Grapefruit Body Scrub

This simple DIY Body Scrub is sure to leave your skin silky soft, scrubbing away dead skin cells while utilizing the balancing properties of Grapefruit oil. 1 cup Organic Sugar 1/6th cup Coconut oil 4 to 10 drops of Grapefruit Essential Oil Mix all ingredients together in a large bowl and store in an airtight…

DIY All Natural Bug Repellant

I love living in the Granite State, however, I do not love the plethora of ticks, mosquitoes and black flies that we seem to have.  There is nothing worse than being chased off of your deck by a swarm of mosquitoes.  I am also not a fan of the pesticides and chemicals widely suggested to…

DIY All Natural Zinc Free Sunscreen

  Use this all natural spf 45-60 sunscreen to keep those harmful rays from burning your beautiful skin without harsh chemicals or irratants. ⁃ 1/4 cup almond oil (spf 8) ⁃ 1/4 cup coconut oil (spf 8) ⁃ 1/4 cup beeswax pellets (adds waterproof property) ⁃ 2 tbs raw shea butter (spf 6) ⁃ 30…