Fab Fighting Community, Health & Wellness, holistic lifestyle

Fabssential Wellness Wednesday

My approach to any client is tailored to the individuals immediate needs. I help to heal mind, body, and spirit.

Fab Fighting Community

12 Habits of Happy Women

The common theme for this month is how as women, do we take care of ourselves?  We often forget we are our number 1 priority.  If you notice #1 on the list of all happy women- They practice self-care.  I will admit I am not great at this step. I need reminders and to set… Continue reading 12 Habits of Happy Women

Fab Fighting Community

Meet inspiartional Role model and our WCW- Kristin Thurston

I am so excited to honor and introduce this fabulous lady and fellow warrior.  Kristin and I met through pageantry but we also share the sistehood and bond of a cancer diagnosis.  I once said to Kristin that she makes everyone she meets feel welcomed and loved. She has a pure gift of a huge… Continue reading Meet inspiartional Role model and our WCW- Kristin Thurston


We are all inspiring Role models

The most powerful leadership tool is your own personal example. As I was thinking about this month and the list of inspiring role models; I wanted to take this opportunity and talk about YOU. To talk about ALL of us.  We are all inspirations to someone. It is not what we take but what we… Continue reading We are all inspiring Role models


Foodie for the Less Fortunate

Woman Crush Wednesday goes out to Ellen Slattery, owner of Gracie’s, one of the founding restaurants of the Providence foodie scene, and Ellie’s Bakery. She is known for championing locally sourced food and participating in several charity projects dedicated to feeding the less fortunate in RI.  We love Ellen's spirit, mission and message "wish it,… Continue reading Foodie for the Less Fortunate

Health & Wellness, Mindset

Fashion forward philanthropy

Today's Woman Crush Wednesday goes out to this fashionista with a philanthropic flare!  Tory Burch was born in Valley Forge, Pennsylvania. She is the chairman, CEO, and designer of Tory Burch LLC. She is also the founder of the Tory Burch Foundation, which supports women in America by giving them small-business loans and providing them… Continue reading Fashion forward philanthropy

Fab Fighting Community, Mindset, Product Reviews

What Confidence, Beauty and Power Really Look Like

Today's Women Crush goes out to Ashley Graham. We love Ashley's ability to promote positive body image across numerous media platforms, not just the ads and pages she graces with her gorgeousness.  Additionally, Ashley has not let ADD and dyslexia stop her from being a true powerhouse.  We love Ashley's drive, ambition and heart of… Continue reading What Confidence, Beauty and Power Really Look Like


A Mother’s Day wish

To my Mom, my friend- My wish for you: I wish you enough sun to keep your attitude bright. I wish you enough rain to appreciate the sun more. I wish you enough happiness to keep your spirit alive. I wish you enough pain so that the smallest joys in life appear much bigger. I… Continue reading A Mother’s Day wish