Find out why National STEM Day is so important!

Today is an opportunity to focus on helping kids advance in the feilds of science, technology, engineering, and math. Today I wanted to chat about the science behind Essential oils (Naturopathic Wellness) and why this is the feild I choose to specialize in. Essential oils which are obtained through mechanical pressing or distillation, are concentrated…

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Vetiver- Ve-Whater?

Vetiver is a common oil I use in my essential oil blends for my clients and myself. This is an oil you don’t hear about a lot but the benefits are amazing! Vetiver is widely cultivated in the world’s tropical regions. It is derived through the steam-distillation of the plants roots.

Part of My Daily Battle

Last week I talked about CBD oil, medicinal marijuana and chemotherapy as part of my healing regimen.  Today I want to highlight two other techniques I use as part of my holistic healing routine.  We have posted quite a bit here on Fabulously Fighting about different uses for essential oils.  There is a lot of…

Get Your Think On

These days we are bombarded with so many distractions thanks to modern technology, pepper in lack of sleep and lack of sunlight and it is no wonder we are having a hard time focusing.  If you happen to have ever been on chemotherapy, chemo brain is a real thing and does not just go away…

Use This Not That

We love this swap of traditional medicine cabinet remedies for essential oils featured on Dr Axe

Fresh Air Diffuser Blend

Spring is here! Throw open the windows and blast away stale, winter air with this refreshing diffuser blend: 3 drops teatree essential oil 3 drops lemon essential oil 3 drops lime essential oil And for an added energy boost 2 drops wild orange essential oil