Part of My Daily Battle

Last week I talked about CBD oil, medicinal marijuana and chemotherapy as part of my healing regimen.  Today I want to highlight two other techniques I use as part of my holistic healing routine.  We have posted quite a bit here on Fabulously Fighting about different uses for essential oils.  There is a lot of…

Get Your Think On

These days we are bombarded with so many distractions thanks to modern technology, pepper in lack of sleep and lack of sunlight and it is no wonder we are having a hard time focusing.  If you happen to have ever been on chemotherapy, chemo brain is a real thing and does not just go away…

Use This Not That

We love this swap of traditional medicine cabinet remedies for essential oils featured on Dr Axe

Fresh Air Diffuser Blend

Spring is here! Throw open the windows and blast away stale, winter air with this refreshing diffuser blend: 3 drops teatree essential oil 3 drops lemon essential oil 3 drops lime essential oil And for an added energy boost 2 drops wild orange essential oil

Immune Boost in a bottle

As we head into December, cold and flu season are fully upon us.  Don’t let the weather and stress of the holidays get your immune system down.  Boost your immune system naturally while you sleep by using this in a diffuser at night. 1 drop rosemary essential oil: a potent antioxidant with strong anti-cancer properties…

Grumpy-no more

Feeling a bit grumpy?  These oils help to lift your mood, calm your mind, reduce stress, enhance immunity and act as a circulation booster.  These are great in a diffuser or diffuser bracelet/necklace. 4 drops orange essential oil 3 drops cinnamon essential oil 3 drops ginger essential oil

Oils to Sleep By

Busy days can lead to restless nights.  Use this recipe in an oil diffuser when you are having trouble sleeping or feeling restless. 2 drops true lavender essential oil: works to calm nerves, relax the body, relieve headaches and muscle aches, reduce anxiety 3 drops orange essential oil: has a calming effect on the mind. 2…

Diffuse those Allergies Away

Fall is here and while it is beautiful, falling leaves and cold, damp weather can pose problems for allergy sufferers.  Use this recipe in an oil diffuser to bring some relief for fall allergies. 2 drops peppermint oil (acts as an expectorant) 2 drops lavender oil (helps to reduce inflammation) 2 drops lemon oil (can…