Herbal Heart Map

This month I will be helping to navigate you through body mapping. It will discuss major organs and what will help to run them efficiently.  Please reach out with any questions. Advertisements

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Heart-y, Har, Har, this is no laughing matter

Heart disease is the #1 killer of men in the United States. ¬†Key risk factors include: High blood pressure High LDL (bad) cholesterol Smoking About half of Americans (49%) have at least one of these three risk factors accordng to the Center for Disease Control and Prevention (CDC). Additional factors for higher risk of heart…

Heart Healthy Hydration and Anti-Inflammation Juice

Print Heart Healthy Hydration and Anti-Inflammation Juice Cantaloupe supports heart health, promotes regularity, increases hydration and is a great source of choline which aids in sleep, muscle movement, learning, memory and reduces inflammation. Servings 4 Ingredients 2 large Beets 3 ea Apples organic 3 ea Oranges peeled 1/2 ea Cantaloupe rind removed 1 inch Fresh…