Thumbs up Thursday goes to Hibiscus

The colorful hibiscus flower is cultivated worldwide for both its aesthetic appeal and its medicinal uses, which are primarily in the form of tea. Hibiscus tea is rich in antioxidants. These include vitamin A and vitamin C, along with anthocyanins and malic acid. All of these antioxidants combined help to combat free radical damage throughout…

Tea Time – Happy Hibiscus

Looking to lower blood pressure, reduce oxidative stress, support healthy cholesterol and fight certain types of cancer?  Try supplementing your routine with hibiscus tea.  Served hot or cold, this drink originating from North Africa and South East Asia boasts huge health benefits. High in antioxidants, hibiscus tea helps to fight free radicals caused by stress…