Toxic Chemicals in the body

I believe knowledge is power. The more we educate ourselves the better our health is. What are the toxic chemicals you put on your skin daily? Find out how to identify and avoid these products.

Lentil Tacos

Lentils carry so many health benefits. I try to use them at least twice a week. This is a great way to utilize lentils.

Organic Lavender Lemonade

This refreshing twist on lemonade is sure to help with not only your thirst but will also help to get rid of headaches and anxiety.

Wednesday Wisdom-Living with Autoimmune

Doctors have narrowed down the causes to three factors: Diet, environmental (being exposed to chemicals), and infections. With this knowledge with also know that diet has a weighing factor on how to treat the disease as well.