Stepping out of cancer’s shadow

  Photo credit: My husband, David. Photo editing, myself At any given moment you have to two options: To step forward into growth or to step back to safety.  As I gave up the title of Miss Pink two weeks ago I was convinced my pageant days were over. I had that thought before I…

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It’s not the how, but the who

“How much pain do you have to go through until giving up is okay?” I read this quote today and it was perfect for the way I am feeling.  For weeks I have been dealing with vertigo. It is not uncommon with my ailments and side effects of medications. Last Sunday I woke up to…

Diffuse those Allergies Away

Fall is here and while it is beautiful, falling leaves and cold, damp weather can pose problems for allergy sufferers.  Use this recipe in an oil diffuser to bring some relief for fall allergies. 2 drops peppermint oil (acts as an expectorant) 2 drops lavender oil (helps to reduce inflammation) 2 drops lemon oil (can…