A year older is a year bolder

Every year I joke and make a big deal of my Birthday. I start at the beginning of October telling my family it’s MY BIRTHDAY MONTH!  We laugh and have fun with this silly theory.  But in theory it is a celebration of life lived.  Honestly every birthday, to me, is truly a gift.  October 13th, National Metastatic Breast…

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Preventative care for Cold and Flu Season

We all know it’s upon us, lerking its ugly head on your grocery cart, your children, even on your money. Let’s be honest: IT’S EVERYWHERE! The flu season usually starts in October and can last as late as May. 8 months for us to be subjected to a cold, an infection, and the flu. Many…

Yes, This is my life

I have lived with Lupus and Breast Cancer now for over 14 years.  The other day, an especially rough day, I found myself repeating to others who were offering words of sympathy; This is my life.  I followed up by saying, I can choose to cry over these bad days or I can meet these…

Can’t put a price on your health

Your health is your greatest investment, not your worst expense. What we feed our body, mind and soul matters. The food we eat can eaither be the safest and most powerful form of medicine or the slowest form of poison. The knowledge we feed our mind can either distroy our beliefs or fuel our passions….

Scream in terror or enjoy the ride?

The past two weeks have been a roller coaster ride of emotions. From the beginning of Fashion Week when I walked into a scam, that ended in anger and tears to a sold out amazing show last weekend, that ended with a full heart and many opportunities. To ending this week with news I am…