A recipe for treating Cancer

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I dare to self care…

I work hard on the relationship I have with myself. The way I speak and look at myself. Knowing what I give power to, has power over me. I have been known to be harsh on myself and to myself, so having a healthy relationship with myself is so important. When you are confronted with…

Scream in terror or enjoy the ride?

The past two weeks have been a roller coaster ride of emotions. From the beginning of Fashion Week when I walked into a scam, that ended in anger and tears to a sold out amazing show last weekend, that ended with a full heart and many opportunities. To ending this week with news I am…

Stop Apologizing for who you are

The past few weeks I have been here, there and everywhere. (in my own thoughts) and physically speaking.  Between preparing for the National Pageant, taking my board exam and study time leading up to it, working and writing, also Mackenzie preparing for her summer intensive and Sleeping Beauty, we have been non-stop busy.  I have…

Mantra Monday

Every Monday I will have a new mantra, and my thoughts surrounding it.

Manifesting Monday week 3

We never want to admit that our thoughts could bring about bad circumstances. But the universe always say’s “Your wish is my command.” the universe does not differentiate good and bad. It brings about what we think about. If we spend our time worrying about money, or lack there of, that is what we get…

Manifesting Monday week 2!

It took me a very long time to understand this concept.  When I looked at the world, I always thought it was doing something to me. Turns out the universe is always doing what you ultimately ask it to do. So it’s actually working for us. It’s doing something for us. Happy Monday, my Fabulous…

Manifesting Monday

The first time I watched The Secret, it changed a piece of me. The second time I watched The Secret it changed my life. The way I thought, the way I looked at the world, and the way I talked to myself.  You have to be ready to truly understand we are the architects of…

Training for the mind

A runner who is training for a marathon will run hundreds of miles to prepare for the 26.2 mile race. Each week has been planned out month’s in advance to build the proper stamina and speed for the race.  Let’s put this into perspective when it comes to mindfulness and gratitude. Continuing with National Gratitude…