Self Love on this Mantra Monday

How many of us practice self- love? How many of us makes US a priority? It’s been said a million times, but you can’t pour from an empty cup. Here are some affirmations you can practice in the mirror, to yourself, write them down, or yell it to the universe. Practice what we preach to…

Our Voices Matter

For a long time I hid a very big secret. I hid it from my parents, my friends, and my family.  I even tried hiding it from me. It was too awful to put into words, to think about, or even to accept. My memories going back to middle school is a long time to…

Meet Sarah our inspirational role model and WCW

I met Sarah through a mutual friend. You can feel her energy and passion for dance right away. Sarah and Mackenzie immediatly clicked and Kenzie was chosen to perform with  Neo (Neoteric Dance Collaborative) company. The performance was based around survivorship thru abuse. Dave and I sat in awe of this performance and what Sarah…

Manifesting Monday week 2!

It took me a very long time to understand this concept.  When I looked at the world, I always thought it was doing something to me. Turns out the universe is always doing what you ultimately ask it to do. So it’s actually working for us. It’s doing something for us. Happy Monday, my Fabulous…

Meet Meg Lyman, Inspiration and Cannibabe!

Megan and I met through pageantry. I know, surprising right?  There is something very special about her and you are drawn to her energy.  Megan is changing the face of the health and wellness community, and I love it!  Meg and I share a the same drive to prove naturopathic ways to healing is the…

Celebrating our Christmas Angels

Christmas waves it magic wand over the world, and behold, everything is softer and more beautiful. Christmas magic is silent but fierce. You don’t hear it, but you feel it. Deep in a part of your soul that whispers, magic is upon us. We are days away from Christmas and a bit over a week…

Acts of Kindness and Human Rights Day

Human Rights Day is observed by the international community every year on December 10th.When the General Assembly adopted the Declaration, with 48 states in favor and eight abstentions, it was proclaimed as a “common standard of achievement for all peoples and all nations”, towards which individuals and societies should “strive by progressive measures, national and…

The scariest thoughts make us human

This past few weeks I have been really struggling. After another bout with vertigo landed me at urgent care, and a diagnosis with Meniere’s Disease I have been in bed most of the week.  Each day praying for the spinning to stop, praying for relief, and even praying that if this is the downward spiral…

Meet Inspirational Role Model-Mackenzie Pinet

Inspirational role models are all genders, ethnicities, shapes, sizes, and ages.  Today I am highlighting a 14 year old young woman who epitomizes what a role model is.  Mackenzie is not only my daughter, but she is one of the kindess and purest souls I know. Wise beyond her years but still young at heart…

I cheer for people, Do you???

I cheer for people. I believe there is enough sun for everyone.  Lately this has been at the forefront of my thoughs, as I have watched others who may not have this philosophy. None of us know what the other had been through.  No two people are the same, no two people will ever face…