Self Love on this Mantra Monday

How many of us practice self- love? How many of us makes US a priority? It’s been said a million times, but you can’t pour from an empty cup. Here are some affirmations you can practice in the mirror, to yourself, write them down, or yell it to the universe. Practice what we preach to…

Advertisements

Before You Eat That…

If you are not familiar with Deepak Chopra, we highly encourage you to get aquainted.  A doctor of internal medicine and a major thought leader on self improvement and alternative healing, Chopra has written over 85 books with 25 of them being NY Times best sellers.  Today we are focusing on a book that gets…

You ARE a Badass! – Jen Scincero

Our self help book recommendations continue this week with a no nonsense, stop screwing yourself beauty by success coach Jen Scincero: You Are a Badass. In her straight forward and sometimes raw way, Scincero helps you to “identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, create a life…

Time Out!

We have said it before and we will say it again, taking time for you is not selfish, it is vital to your health both physically and emotionally.  We are constantly on the go, often giving to others long before we even consider giving to ourselves.  We pour out of our cup into others and…

You Don’t Define Me

I stand in the bathroom everyday looking down at the scale, fighting with myself, do I stand on you and let you be the judge? Or do I walk past you and stand in my power knowing I am doing everything I can to get healthy?  The question becomes am I willing to sacrifice my…

It Starts With You

February, the month of love! Here at Fabulously Fighting, we want February to be the month of SELF love.  Every Monday we will be posting an inspirational message to help you remember to take care of your best asset – YOU!

Beyond compare

You have no idea where someone has come from or what path they have followed until you know their entire journey.  We are each unique and should celebrate that individuality.  Do not waste time trying to be someone you are not.  

Star Power – The Fab Five

Thanksgiving is over and the negative thoughts and self deprivation start to flood in.  “Why did I eat all of that?”  “I feel so fat.”  “The turkey was kind of dry.”  “Why don’t I have my shopping done?” Negative self talk is something we might do without thinking of it.  Forget something, “Oh I am…