Everything I need is within me

I read this quote at the beginning of the week and it really struck a cord.- “Everything I need is within me.”   Tonight millions of Americans will watch the Super Bowl. We will scream, clap, yell, and maybe even throw things at the TV. The question is, why?  We all want to root for…

Super Bowl Super Foods (Vegan and Gluten Free!)

Game Day is HERE (well almost) and we are cooking up a storm!  Check out these vegan, gluten free goodies sure to get your guests cheering. Print Blood Orange Spritzer This refreshing spritzer can be served non-alcoholic or can be “up leveled” with rum or champagne.  Prep Time 15 minutes Servings 2 Ingredients 1/3 cup…