Feeling as if I am failing all of you, I had to take a different approach to my thinking.
Find out the health benefits of the coffee protein smoothie.
Chocolate Protein Peanut butter bites 2 scoops Raw Vegan Chocolate protein powder2 tbsp agave or raw maple syrup1 cup Natural organic creamy peanut butter2 cups Gluten free oats 4 tbsp Unsweetened Cocoa Powder1 cup Vegan mini chocolate chips1 cup Ground Flax seeds4 tbsp water Add all ingredients into a food processor, leaving out the chocolate… Continue reading Chocolate Protein Peanut Butter Bites
Apple Pie Smoothie I have been starting every morning with a protein smoothie. Fall is definitely in the air so I wanted share this recipe. 1 Large Organic apple 1 Frozen Organic Banana2 cups Almond Milk 1/2 tsp Vanilla Extract 1 tsp cinnamon2 scoops vanilla vegan protein powder (your favorite)1 cup you can use… Continue reading Apple Pie Protein Smoothie
American Chop Suey (vegan, gluten free) As a New Englander and part Italian, I grew up on American Chop Suey. It is pure comfort food! I am always trying to come up with new recipes using gluten free and vegan ingredients. It has taken me a while to find the perfect blend of ingredients to… Continue reading American Chop Suey (vegan, gluten free)
Fudgey Protein Brownies (gluten free, vegan) These gooey, fudge, brownies will satisfy your craving without the guilt. 2 cups Bananas (mashed)1 cup Peanut butter (smooth) (all natural, substitute another nut butter if you prefer)1/2 cup Vanilla Vegan protein powder (free from heavy metals, pesticides, GMOs, we use IsaLean from Isagenix)1/4 cup Cocoa powder1 tsp Vanilla… Continue reading Fudgey Protein Brownies (vegan, gluten free)
I am always on the lookout for easy, plant based protein snacks for my active, tutu wearing teenager Mackenzie. Being a full time dancer, Kenz needs nutrient dense snacks that she can easily take with her and have between classes. While they are not gluten free, the Voortman Banana Wafers are free from artificial colors… Continue reading Voortman PB and Nanner Balls (vegan)
Apple Pie Proughnuts (gluten free, vegan) No more guilt! Enjoy these protein rich, low fat, low carb goodies for breakfast, lunch, dinner, dessert or a snack 2/3 cup Vegan vanilla protein powder (We use IsaLean vanilla chai)2 tbs Apple sauce (organic)1/4 tsp Pink Himalayan sea salt1 tsp Baking powder2 tsp cinnamon1/8 tsp Clove2 Eggs or… Continue reading Apple pie Proughnuts (gluten free, vegan)