American Chop Suey (vegan, gluten free)

Print American Chop Suey (vegan, gluten free) As a New Englander and part Italian, I grew up on American Chop Suey. It is pure comfort food! I am always trying to come up with new recipes using gluten free and vegan ingredients. It has taken me a while to find the perfect blend of ingredients…

Back to School Quick Snack Ideas

We know that packing lunches can sometimes be a chore.  Check out these easy to make, tasty and super healthy snacks for your back to schooler! Quick Snacks for the Vegetarian/Vegan Energy Bites (raw, vegan, gluten free) Blueberry Protein Bites

Corn Chowder (vegan, gluten free)

We are thrilled to feature a recipe from our good friend Ken Driscoll.  You can find more from Ken on Instagram @maykenadifference Print Corn Chowder (vegan, gluten free) This creamy chowder is the perfect meal, appetizer, snack or side dish. Prep Time 30 minutes Cook Time 45 minutes Smoked Veggie Broth 5 hours Total Time 1…

Lazy Lentil Soup (vegan, gluten free)

Print Lazy Lentil Soup (gluten free, vegan) Super easy.  Super scrumptious. Perfect for busy schedules! Prep Time 15 minutes Cook Time 4 hours Total Time 4 hours 15 minutes Servings 6 Ingredients 1 cup Carrots organic, peeled, diced 1 cup Celery organic, diced 1 cup Onion organic, diced 1 cup Baby Bella Mushrooms organic, chopped…

Book Club – Forks Over Knives

I first saw the documentary Forks over Knives when I became vegetarian when first diagnosed with Lupus.  Shortly after, they released the companion book as well as a cookbook.  This documentary changed my life and the way I look at food and health.  You can visit the Forks over Knives site here for great articles,…

Toasty Tuesday – Razzle dazzle raspberry

We love this one for a sweet yet satisfying antioxidant boost to our day.  Choose your favorite gluten free toast and slather it with vegan cream cheese, black and red raspberries, chopped basil and drizzle of agave.  YUM!  

Toasty Tuesday – Cinna-nana nut Toast

Who doesn’t love toast?!? With the onset of the “Avocado toast” craze, we wanted to bring you some other alternatives that are vegan and gluten free.  First up: Cinna-nana nut! 2 slices Gluten Free Cinnamon Raisin Toast (possible options Glutino, Udi, Three Bakers) 1 -2 tbs nut butter of your choice 1 banana sliced 1 tsp…

Rawkin Blueberry Pie (raw, vegan, gluten free)

Print Raw-kin Blueberry Pie (raw, vegan, gluten free) This all natural, no processed sugar added, no bake pie is sure to make you come back for seconds!  You won’t believe how simple, yet delicious this pie is.  This time, it really is OK to have pie for breakfast! Prep Time 1 hour Refrigerate 3 hours…

Repost – Vegan Blood Orange Mousse from Deliciously Ella

This one has our mouth watering!! So easy, so beautiful, so YUMMY!  Check out the original post on deliciouslyella.com here   OVERVIEW Serves: 4 Difficulty: easy INGREDIENTS: 500g natural, vegan yogurt (I use Coyo) 4 teaspoons of maple syrup 4 blood oranges Handful of chopped pistachios, about 30g METHOD: Start by zesting the blood oranges. Place…

Tasty Tuesday Spotlight – Papaya

This fruit boasts major health benefits as listed in the great graphic from Dr Axe below.  Be sure to pick a ripe papaya – it will have orange skin and it will give a little when pushed.  Green papayas are unripe and should be cooked or allowed to ripen on the counter until they reach…