Castle in my mind

You may have heard of visualization and meditation.  Today I want to share one of the visualizations that I use to clear negativity.  This is based on a technique that I first learned from hypnotherapy.  I start by using my mantra chant to clear my mind.  I then picture the beach, which is my favorite…

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Dig Deep

“There’s nothing wrong with enjoying looking at the surface of the ocean itself, except that when you finally see what goes on underwater, you realize that you’ve been missing the whole point of the ocean.” – Dave Barry Years ago, Dave and I watched “The Secret”, a documentary on manifestation and the Law of Attraction.  …