Can’t put a price on your health

Your health is your greatest investment, not your worst expense. What we feed our body, mind and soul matters. The food we eat can eaither be the safest and most powerful form of medicine or the slowest form of poison. The knowledge we feed our mind can either distroy our beliefs or fuel our passions….

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You’ve Gotta Have Faith

This quote really spoke to me because our overall wellness has a lot to do with our mental state.  During this journey faith has been a large part of my fight. It doesn’t matter what you believe in, just that you believe in something.  Maybe it is a higher being, maybe it is the universe,…

Our angel guides her floating feet

“Everyone has an angel. Given to us from the start. Trust and Faith is what we need to hear them in our heart;” – Michael P. Watson As I looked up at the sky, there they were- the most beautiful angel wings letting us know she was there. Saturday was a marathon dance day.  Mackenzie…

Namaste

Good Morning my Fabulous Fighters! Namaste, “My soul honors your soul.” I wanted to start highlighting influencers in the holistic world of healing. Mind, body, and soul. I believe the greatest medicine is to teach others how NOT to need it. The self healing process though the use of natural therapies has become my new…

Jumping in with both feet

When you jump on the scale and instead of your weight it reads, “You have a great personality.” you know somethings not right. Why do we always start a diet on Monday? Why do we always promise to eat better after the holidays, or take care of ourselves when it is absolutely necessary. I’ve had…

Self love and care

“You can’t hate yourself happy. You can’t criticize yourself thin. You can’t shame yourself worthy. Real change begins with self-love and self-care.” Jessica Ortner We all wish we had magical powers to do just about anything. I can testify to the want of magical powers for the purpose of healing. I really wish life were…